Upcoming events.
Gray Bear Goddess Gathering
An invitation to gather in fierce self love and compassion, goddess wisdom, and soul nourishment with time to celebrate Divine Mother Love within each woman and rise in our Sacred Feminine Nature through Yoga, Meditation, Circle, Mama Earth, Movement, Sound, Breath, and Stillness. Replenish and Restore your essence and whole being as we bask in the magic environment of Gray Bear Retreat Center and Sisterhood for days.
Embodiment Sessions : Resourcing Techniques with Dre Hartley
Embodiment Sessions offer an in-depth exploration of the science behind the connection between mind and body, focusing on the profound ways our nervous system communicates, adapts, and shapes our experience of the world. These sessions integrate a range of somatic practices with cutting-edge neuroscience, offering both theoretical insights and practical tools for cultivating embodied awareness.
Embodiment Sessions : Resourcing Techniques with Dre Hartley
Embodiment Sessions offer an in-depth exploration of the science behind the connection between mind and body, focusing on the profound ways our nervous system communicates, adapts, and shapes our experience of the world. These sessions integrate a range of somatic practices with cutting-edge neuroscience, offering both theoretical insights and practical tools for cultivating embodied awareness.
Sound Bath, with Jessalynn Hakanson
This is an invitation for meditation and resonance to rest and relax, practice stillness, deeply listen, and make space for connection. Receive and Restore the healing vibrations of crystal singing bowls and additional instruments in this special Sound Bath with Jessalynn.
Sound Bath and Yoga Nidra with Kara Boo
This is an invitation for meditation and resonance to rest and relax, practice stillness, deeply listen, and make space for connection. Receive and restore the healing vibrations of crystal singing bowls and additional instruments in this special Sound Bath and Yoga Nidra Workshop with Kara and Jessalynn.
What to bring: a yoga mat, blanket and pillow (whatever makes you most comfortable laying down). What to wear: comfortable clothes, such as yoga pants, sweats, or pajamas.